Are you a fan of cold brew? Give this PB2 Iced Latte a whirl—you don’t know what you’re missing! YUMMMMMM ☕️PB2 Iced Latte 1 T PB2 1 Scoop Protein Powder of choice 1/4 cup milk or almond milk 1 cup cold coffee or cold brewCombine PB2, protein powder and milk in a blender and pulse […]
MUSCLES ENGAGED Triceps Triceps are an often forgotten muscle group. Triceps are located on the opposite side of the biceps at the back of the upper arm. Well strengthened and defined triceps make the arm look bigger and sleeker (reducing the “flabby arm” look). Obliques Many people put a lot of focus on working their […]
