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Chocolate Peanut Butter Protein Bars

Homemade Protein Bars RECIPE ▪️1/2 Cup honey ▪️1/2 Cup Natural PB or Almond Butter ▪️2/3 Cup Organic Oats ▪️2-3 Scoops Diesel PB Protein *Melt together honey and Almond butter (PB) in saucepan. *Mix Oats And Protein powder together in a bowl. *Now Mix all together to form a batter. Press into glass square dish. *Refrigerate […]

Yummy Sports Coffee Crisp Protein Bars

  Ingredients 3/4 Cup of Creamy Peanut Butter 1/3 Cup Honey 2 TBS Coconut Oil 2 Cups Of Oats 2 Scoops Of Yummy Coffee Crizp Protein Powder 3 TBS Flaxseed Meal Melted Chocolate Added On Top Directions Warm up the peanut butter Mix everything together then put in a pan (1/2-1 inch thick) Put in […]

Protein Oatmeal Chocolate Chip Cookies

• 1 1/2cups oat flour (blended oats) • 1/2 cup oats •1/2 cup chocolate chips •1 mashed banana •1 cup Diesel Vanilla protein • 1 tbs cinnamon •1/2 cup of maple syrup or honey 1. Mix all ingredients 2. Bake at 350 F for about 20 minutes *you can also store in an airtight container […]

PB2 Iced Latte

Are you a fan of cold brew? Give this PB2 Iced Latte a whirl—you don’t know what you’re missing! YUMMMMMM ☕️PB2 Iced Latte 1 T PB2 1 Scoop Protein Powder of choice 1/4 cup milk or almond milk 1 cup cold coffee or cold brewCombine PB2, protein powder and milk in a blender and pulse […]

How To Make Gummy BCAA’s

INGREDIENTS: 1 Scoop of your favorite BCAAs 3 Packets of Unflavored Gelatin ½ Cup Hot Water (Tip: Use a coffee machine such as a Keurig to dispense hot water quickly without having to heat it on a stove) Candy Mold or Ice-Cube Tray DIRECTIONS: Mix together 3 packets of gelatin, BCAA, and hot water together until […]

Salted Caramel Apple Protein Cake

  Salted Caramel Apple Protein Cake Serves 9 Macros per serving: 160 calories | 13 g protein | 21 g carbs | 3 g fat Ingredients 4 scoops Perfect Sports Diesel Salted Caramel  ¾ cup all purpose flour ½ cup oats 2 Tbsp. granulated stevia 1 tsp. salt 4 oz. unsweetened apple sauce 4 Tbsp. […]

Perfect Sports Creed Vanilla Cupcakes

  Ingredients  -2 scoops Creed Vanilla Cupcake Whey Isolate -1/2 cup Greek yogurt (coconut or vanilla flavored) -1/2 cup egg whites -1 tsp baking powder Directions Mix all ingredients in order they are listed. Pour batter into muffin tins. I use silicon tins, but if you use metal you will need to spray with cooking […]

Protein Brownies

Ingredients 1 mashed banana ½ cup peanut butter or almond butter ¼ cup coco powder 2 scoops protein powder Directions Blend all ingredients until you get a ball mixture and then add into muffin tin. Preheat oven to 350 and cook for 8 min (any longer and they will harden up) Each batch only makes […]

Pumpkin Chocolate Protein Muffins

Ingredients 1 2/3 cups oat bran 1 scoop vanilla protein powder 1 teaspoon baking soda 1 1/4 teaspoon cinnamon 1/4 teaspoon ginger 1/8 teaspoon cloves 2/3 cup canned pumpkin puree (not pumpkin pie mix) 1/2 cup applesauce 1/2 cup 0% Greek yogurt 1 1/2 tablespoons maple syrup 2 egg whites 1 teaspoon vanilla extract 1/2 […]

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