Description
Creatine Monohydrate
Creatine is a nitrogenous organic acid made of amino acids and therefore, it is considered a protein. Creatine is naturally found in red meat and fish. It is also naturally made in the human body. It is safe to say that creatine is likely the most researched sports supplement on the market today. In terms of its performance, overall health benefits and safety, creatine stands second to none. It has been the staple in most athletes’ supplementation to maximize their performance.
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